Menopause

2 articles

· 9 min

Menopause: 10 Anti-Endocrine Disruptor Actions

Introduction: When my hot flashes got worse…because of my housework At 52, I thought I was experiencing menopause. The hot flashes, the night sweats, the irritability… I had read all the books, tried sage, red clover, the supplements. But something was wrong. My symptoms were getting worse instead of better. Especially on days when I … Lire plus

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· 9 min

Menopausal hot flashes: effective natural remedy [2025]

The main thing to remember: if the drop in estrogen disrupts the internal thermostat, triggering this sudden heat in 80% of women, natural solutions exist. Adopting an active lifestyle, combined with plants such as sage or soy, makes it possible to sustainably reduce the intensity of attacks and regain daily well-being without necessarily resorting to … Lire plus

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